Zumba Mondays (beginning January 7th) – DON’T FORGET WATER!
o 5pm Zumba for Kids/Parents
o 6pm Zumba for Teens/Adults
Yoga Wednesdays (January 9th) – DON’T FORGET WATER & A YOGA MAT!
o 5pm Yoga for Kids/Parents (Ages 3-12)
o 6pm Yoga for Teens/Adults
Health Department’s Healthy Resolutions for Teens/Adults Thursday evenings on January 3rd, 10th, 24th and 31st at 6pm.
o Each class will focus on a different resolution: i.e. eating more nutritious foods, exercising more, etc. Attend all 4 sessions and be entered to win a raffle for a gift basket (over $100 value)! If possible, please register ahead of time on our website www.norwalklib.org.
Healthy Minds, Healthy Bodies Kick-Off Event AT STEPPING STONES on Thursday, January 17th from 5 to 7pm.
o Bring the whole family for a special event at Stepping Stones celebrating Healthy Minds, Healthy Bodies with free food, exercise stations and more healthy initiatives!
Stepping Stones “Healthyville” Exhibit will be on loan to the Norwalk Public Library from January 22nd through February 5th for young patrons to learn and explore.